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NPR

Sleep Scientist Warns Against Walking Through Life 'In An Underslept State'
NPR
The National Sleep Foundation recommends an average of eight hours of sleep per night for adults, but sleep scientist Matthew Walker says that too many people are falling short of the mark. "Human beings are the only species that deliberately deprive ...

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The New Yorker

The Secrets of Sleep
The New Yorker
When I trained to be a doctor, some four decades ago, everyone neglected sleep. “On call” duty for hospital interns began at 6 A.M. and lasted twenty-four hours; I often kept on working until early evening the next day, after which I would stumble back ...



Quartz

What is sleep, even?
Quartz
From the outside, sleep seems like a huge timesuck. Allan Rechtschaffen, formerly a professor at University of Chicago, wrote in 1998 (paywall) that while we sleep “we do not procreate, protect or nurture the young, gather food, earn money, write ...



NBCNews.com

Your 7-Day Sleep BETTER Plan
NBCNews.com
Thanks for signing up for the 7-Day Sleep BETTER Plan. With just a single text message you've taken the first step toward getting a good night's sleep. A recent survey showed that 46 percent of us aren't getting enough rest to power through the day ...



CMT.com (blog)

Chris Young's Losing Sleep Gets a World Tour
CMT.com (blog)
Chris Young, one of country music's most distinctive vocalists, has announced the first 18 dates of his upcoming Losing Sleep 2018 World Tour. Kane Brown and LANCO will join Young for the winter run starting Jan. 11 in Indianapolis, IN. Tickets and VIP ...
Country star Chris Young to bring his 'Losing Sleep' Tour to HuntingtonHuntington Herald Dispatch
Chris Young Plans Headlining Losing Sleep Tour for 2018The Boot (blog)
Chris Young, Kane Brown returning to Resch for Feb. 22 showGreen Bay Press Gazette
Taste of Country -Country Fancast -Showbiz Junkies
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Live Science

Your Hair Color and Sleep Habits May Come from Neanderthals
Live Science
Neanderthal DNA could influence your skin tone, hair color, sleep patterns, mood and even smoking behavior, a new study finds. The finding sheds light on the role Neanderthal genetic variants play in modern human biology in addition to disease, the ...

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Taunton Daily Gazette

The A to Zzzzzzs of sleep technology
Taunton Daily Gazette
Sleep medicine is very technology driven, and as the technology improves, there will be multiple new ways for patients to monitor and improve their sleep,” said Dr. Robert W. Conroy, neurologist and sleep medicine specialist, and director of the Saint ...
Eight Hours Of Sleep Is Not Key To A Decent KipLADbible

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The Straits Times

Pyjamas or bare skin? Sleep on it
The Straits Times
Nearly 40 per cent of British adults sleep in pyjamas, a little more than 20 per cent in their underwear and just under a third wear nothing in bed, according to a survey of 1,200 adults. Since the average length of time between pyjama washes is two ...



Birmingham Mail

Accountants are struggling for sleep
economia
The research, conducted by CV-Library in partnership with neuroscientist Jim Horne, explored the attitude of 1,300 accounting professionals towards sleep and the workplace, also revealed that 44% feel enervated on a regular basis. For the majority of ...
The number of workers 'exhausted every day through lack of sleep'Birmingham Mail
How lack of sleep and stress affects your employees' performanceSmallBusiness.co.uk
Sleep deprivation and stress impacting on care workers' performance at workCare Appointments

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New York Post

Hospital boss polled colleagues on which female employees they'd sleep with: suit
New York Post
Health + Hospitals Corporation assistant vice president Al Garofalo polled several mostly male colleagues about who they would sleep with during a 2015 holiday party, according to sworn testimony given by a former IT director for HHC, James Gomez.


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