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Maxim

More calories burned when diet is low in carbs
Reuters
(Reuters Health) - For years dieters were told that a calorie is a calorie, but a new study suggests people may burn more calories on a low-carb diet than on a diet rich in carbohydrates. “These findings showed that all calories are not alike to the ...
Does the Keto Diet Actually Help You Lose Weight? Here's What Science Has to SayMaxim
Just in time for the holidays: Low-carb diet may be key to losing weightEast Bay Times

all 20 news articles »


Inc.com

A Huge New Harvard Study Into Diets Has Stunningly Controversial Conclusions About Weight Loss
Inc.com
The question is: "Which something?" Each diet you try has a focus on one particular thing. This makes it easier to market, of course. Some, of course, see dieting as a purely cosmetic exercise. At the heart of it, however, isn't just how you look, but ...
Low carb diet: Calories are not all equal study finds - Body + SoulBody and Soul

all 9 news articles »


Philly.com

The ketogenic diet is about more than weight loss. How one mother uses it to control her son's seizures.
Philly.com
Nearly 10 years ago, I was first introduced to the ketogenic diet during my clinical rotation at Stony Brook University Hospital. But it wasn't being used for weight loss, instead it was medically-prescribed by healthcare professionals as a treatment ...
In Focus: Why The New 'Ketogenic Diet' Craze May Actually Be Bad For YouABS-CBN News

all 4 news articles »


Letter: Know the risks of a raw meat diet
Bennington Banner
Your recent article "Cook for Your Pet Day" (10/31) is troubling because the author did not make any mention of the very serious risks in feeding your pet a raw meat diet, namely the potential for salmonella and E. coli bacterial contamination. Just ...



Medical Xpress

Five ways to get more whole grains into your diet
Medical Xpress
But there's a long—and delicious—list of other whole grains to add to your meals throughout the day. In fact, because even though whole wheat is still processed (though not to the extent as white flour), some of the older, minimally processed grains ...
5 Ways to Get More Whole Grains Into Your DietHealthDay
5 Ways to Get More Whole Grains in Your DietNewsmax

all 6 news articles »


New Holiday Cookbook Addresses Diet and Nutrition Needs of Those with Kidney Disease
PRNewswire (press release)
19, 2018 /PRNewswire/ -- DaVita Kidney Care, a division of DaVita Inc. (NYSE: DVA), a leading provider of kidney care services in the United States, released its "Today's Kidney Diet: Holiday Gatherings" cookbook, a recipe collection of kidney-friendly ...

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KCRA Sacramento

PODCAST: Are you missing the point of the Keto Diet?
KCRA Sacramento
Driven. Successful. Goal focused. There isn't much former pro athlete Brad Kearns hasn't accomplished once setting his mind on something. Becoming the third-ranked male triathlete in the world? Check. Becoming a New York Times Best Selling co-author of ...



News-Press Now

Diabetes requires diet and lifestyle change
News-Press Now
Type 2 diabetes may be heavily associated with what we eat, when in fact our entire lifestyle is affected by such a disease. Arthritis Community Services is offering a free class in order to help those with Type 2 not only understand more about the ...



Mediterranean diet reduces stroke risk, particularly among women
Harvard Health
Eating a Mediterranean-style diet, which is rich in fruits and vegetables, lean meats, and nuts, may help women over 40 reduce the risk of stroke, according to a study published in the journal Stroke. The study enrolled more than 20,000 adults, ages 40 ...



Harvard Health

Legumes: A quick and easy switch to improve your diet
Harvard Health
Looking for a quick way to improve your diet? Try swapping some of your regular servings of red meat with legumes. "People will ask me, is red meat bad for me? And my answer is, compared to what? Compared to sugar, no. Compared to legumes, yes.


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